I help people get back in the driver’s seat of their thyroid and adrenal health so they can GET THEIR LIVES BACK and FEEL GREAT AGAIN. And I know, first hand, that it can happen. You see, these expertise didn’t come easily. They grew from my own experience of being extremely sick, and often bedridden, for five long years.
Like so many others, my illness went undiagnosed for years, despite having symptoms. Over time it was made worse by Lyme Disease, which wreaked havoc on my entire endocrine system, my weak link was my thyroid.
Those with thyroid problems understand the profound fatigue, anxiety, weight gain, hair loss, brain fog, the list goes on. I was tired of feeling like my true spirit was being crushed under the challenges of the body I was living in. So I put my expertise to work. I learned. I experimented. It was years, many doctors, and tens of thousands of dollars later that I FINALLY found the perfect integrative approach to healing my thyroid problems.
Our future and our wellness is more in our hands than we are often led to believe. I have taken my decades of experience, trial and error, and extensive study, extracted the information that is most helpful and effective, and teach others the steps to a happy, healthy life, a life BEYOND the illness.
I started my holistic health education in the early 90’s when I studied herbal medicine and became a Clinical Herbalist in 1995. Since then I have continued my studies, gaining expertise in integrative, preventive care and holistic endocrine nutrition. specifically thyroid and adrenal health.
My experience and expertise enable me to work with you in a completely customized, step-by step manner. Your health coaching experience provides you with specific, personalized support, information and guidance, allowing you to reach your health goals, change your life, and live your life to its fullest potential.
I look forward to working with you.
Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition, NY
Certified Holistic Health Coach, AADP
Bachelor’s Degrees in Cultural Anthropology & Studio Art
Master’s Degree, Curriculum & Instruction; Instructional Design and Adult Education
Certified Clinical Herbalist, Rocky Mountain Center for Botanical Studies, Boulder, CO
Certified, Living Foods Lifestyle, Ann Wigmore Natural Health Institute, Aguada, Puerto Rico
Native Healing and Indigenous Plant Medicine of the Amazon, the Experiment in International Living, Amazon Region, Brazil
Certified Infinite Possibilities Trainer, trained in person by Mike Dooley
Practitioner, Emotional Freedom Technique (EFT)
Practitioner, Transformational Coaching Method (TCM)